Nontoxic Living


Is Filtered Water Really Better? + What to look for in a filter!

Is Filtered Water Really Better? & What to Look for in A Filter
Without giving it all away, absolutely YES! From the way it tastes to it’s profound health benefits, there’s no doubt about it, filtered water really is better. There are, however, a few important points to understand first… From proper cell function and detoxification, to organ function, healthy skin, and a healthy digestive system, water is essential for so many reasons....
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Getting Started with Essential Oils

Getting Started with Essential Oils
Whether you’ve been using essential oils for years or are brand new to them, we can all agree there is a lot to learn and it can be overwhelming to know where to start. What are the different ways to use them? Are there really any benefits to using essential oils? What kind of diffuser should I use? I often hear these...
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The Article I Didn’t Plan to Write: A Heartfelt Note from Me to You

The Article I Didn't Plan On Writing- A Heartfelt Note from Me to You
Dear reader, I had no intention of writing this. This isn’t like any of my other articles. But I feel it’s important to share this with you and I hope that it is helpful and encouraging to you. I recently had a phone conversation with one of my readers, who has been a reader since I first started my blog....
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5 Ways to Detox Beyond Food

5 Ways to Detox Beyond Food
At this point in the series, you should have a clear understanding of what detoxification really means and how you can naturally support your body’s natural detox pathways. We’ve covered a lot and my hope is that your view of detoxification has shifted and you have already started implementing the methods in part 2. Before we get into The Details...
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How to Detox: Safely and Naturally

How to Detox_ Safely & Naturally-2
Our bodies are designed to naturally detoxify, but with our modern lives and the amount of toxins we are exposed to (through our food, personal care products, household items, and more), our natural detoxification processes often become sluggish and don’t function as they should. This is when we begin to see a lot of health issues that, if our detox...
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