Whether you’re beginning your health journey or looking for detailed insight in nutrition and natural living, I’m thrilled you’re here! My mission is to empower you to live healthfully through science-based, step-by-step guidance, using food as medicine and paying attention to the root causes of dis-ease rather than covering up symptoms.
I work with women to address the root causes of their health challenges and restore whole body wellness through Nutrition and Functional Medicine.
My passion is leading others to optimal health and I’m here to guide you each step of the way. Through my articles, library of guides, and my private Facebook community, you’ll have the resources you need to make powerful changes for your health. If you’re looking for personalized support, click here.